EMPOWER

200 Hour Yoga Teacher Training Program

2026 DATES TO BE ANNOUNCED SOON!

BREAK LIMITS

BUILD POWER

EMERGE TRANSFORMED

Breakthrough to a greater sense of connection, fulfillment and freedom. The EMPOWER 200 Hour Yoga Training Program and Teacher Certification Course is a life enhancing journey into the practices and techniques of yoga, meditation, inquiry and communication. This program is for you whether you want to deepen your practice, lead a yoga class, or show up with more power and presence in your life.

You will gain tools to enhance and recharge every part of your life including your confidence, relationships, your work and self expression. Our training is based in the Baptiste Yoga Methodology, and we pull inspiration from the Himalayan Institute and Insight Yoga. Upon completion, you will be ready to lead a yoga practice.

CURRICULUM

  • Intro to Yoga Philosophy & Methodology

  • Deepen your personal yoga practice

  • Learn the action and alignment principles for healthy posture

  • Introduction to the Subtle Body: Nadi, Kosha, Chakra

  • Practice effective communication skills

  • Anatomy and Biomechanics as it pertains to Yoga

  • Teach a 60 minute vinyasa class

  • Take the next steps towards manifesting that which matters most to you

  • Gain clarity, confidence and connection

  • Learn the tools to safely and successfully lead others through a yoga class

  • Earn your 200 Hour Yoga Teacher Certification

  • Register with Yoga Alliance at the 200 RYT level

2026 DATES

TO BE ANNOUNCED SOON

PROGRAM GUIDE

Request a Program Guide for detailed  content & meeting times.

TUITION

Option 1:

6 Monthly Installments of $399   + $750 due with application

Option 2: 

Pay in full with application - $3000

Unlimited yoga classes are included for the duration of the program

STARFIT YOGA MEMBERS receive a $150 account credit

Testimonials

  • “Starfit Yoga's 200-hour training is a game-changer, and Kintu is the heart of its brilliance. Her profound knowledge of yoga is matched only by her ability to share it with enthusiasm and precision. Kintu is not just an instructor; she's a companion on this transformative journey, offering support and encouragement every step of the way. The authentic connection she fosters among students turns the training into a tight-knit community, making the experience truly exceptional. With immense gratitude, I acknowledge the impact this program, guided by Kintu, has had on my life.” - P. Shepherd

  • "This teacher training program changed my life. I learned to identify my true self and find my voice. I noticed my true need to be decisively dependent on others for valued connection. Self love, non-judgemental attitude, and surrender are all part of my daily routine now. I learned to be more present and connect with others when standing in front of class." - S. Salley

  • I enjoyed learning all aspects of yoga. I appreciate everything you offered during training. I have a lot to digest and take into my teaching and will continue to learn as I grow as a teacher. Thank you for all of your support and knowledge! - S. Hofner

Apply Now
  • Yoga Teacher Training School

    EMPOWER

    Yoga Alliance approved school for 200 HR Yoga Teacher Training Program

  • Advanced Yoga Teacher Training

    ELEVATE

    Yoga Alliance approved school for 300 HR Yoga Teacher Training Program

  • Experienced Yoga Teachers

    HIGHLY EXPERIENCED

    Programs Facilitated by experienced staff with dedicated practices

  • Continuing Education

    CEU's

    Continuing Education Courses Offered